

Free and accessible online fitness is here! The Working On Wellness Foundation offers diverse classes for all levels:
Live Zoom Seated Exercise: Engage in cardio, strength, balance, and more with certified instructors, plus social chat!
YouTube Workouts: Workout anytime with our pre-recorded library on our YouTube Channel! See our latest videos, thanks to our sponsors.
New - Short Videos: When you're short on time or when you want to focus on one thing. Find them on YouTube, Facebook Reels, or now on TikTok.
New - WITS Workouts: Sharpen your mind with brain fitness sessions. Live On Zoom ONLY. You MUST Subscribe
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About
Individuals with MS, PD, RA, and other conditions can improve their physical well-being through seated exercises. These workouts help enhance range of motion, strength, balance, and coordination. Additionally, participating in a group setting provides a supportive community that understands shared challenges.
The Working On Wellness Foundation offers accessible chair-based exercise sessions led by certified instructors. Join us live on Zoom or enjoy pre-recorded workouts on YouTube.
To do this, the Working on Wellness Foundation needs your help.
Working on Wellness Foundation is a 501 (c)(3) corporation and all contributions may be tax deductible to the donor and will directly benefit the recipients and programs.
Thank You, your donations keep our exercises free for everyone
Working on Wellness Foundation, Inc. is a Section 501(c) (3) charitable organization, EIN 81-4609518. All donations are deemed tax-deductible absent any limitations on deductibility applicable to a particular taxpayer. No goods or services were provided in exchange for your contribution.